Location: Newton South High School, 140 Brandeis Rd, Newton Centre, MA 02459, USA
Newton Community Education presents a 3-Session experiential exploration of Mindfulness, Self-Inquiry & Compassion Meditation, featuring Lama Surya Das
"DEEPEN YOUR SPIRITUAL PRACTICE"
Now is the time to deepen your understanding and meditation practice by integrating insightful wisdom oriented teachings and questions into your own practice. Our special guest, Lama Surya Das, “The American Lama”, returning for his 5th Mindfulness series appearance, will guide participants through meditation practice & the Buddha’s teachings on insight and compassion, altruism, mindful anger management and the practice of Presencing through Dzogchen’s extraordinary yet practical-for-daily life Nowness-awareness. Each session will also include sufficient Q&A time for participants to engage in conversation with Lama Surya Das about their personal practice and challenges. Participants are encouraged to bring their most pressing questions about their meditation practice, yoga or prayer life, and how to live and further authentic spiritual life today!
Tuesday, October 24th-
Session 1: Calmness and Clarity, Insight & Wisdom
His Holiness the Dalai Lama says that, in two words, it’s all about cultivating developing wisdom and compassion, the two wings of the bird of awakened spirit on the path spiritual enlightenment—which includes peacemaking and wellbeing.