Lama Surya’s “Awakening Now” Podcast- EP 41
Final episode of the IV Part series on “Awakening The Buddha Within”
“The Six Kinds of Mindfulness”
Lama Surya Das introduces the six kinds of mindfulness in Tibetan Buddhism. These forms are about developing mindfulness practically. Surya explores being mindful of the path; of the bigger picture in life; mindfulness of awareness; of the teachings that you have received; of community; and recollection of the source of all radiance, from which everything originates.
Lama Surya Das and Denise Keniston spend an afternoon in the garden – summer of 2019. They talk about a wide range of spiritual topics. In this episode, they explore "Consciousness"."There are different...
Elephant Journal
February 14, 2017
Valentine’s Day is one of my favorite times of year. The Tibetan New Year is also a favorite, and because the two often fall around the same time, I make a practice...
A meditation session can generally be thought of as having three stages:
* Stage One– Arriving and Centering:
Find a comfortable position and balance-begin to let go- relax and grip less tightly...