Most of us seem to live at a little distance from our body, or at best in our head. What we seek is right here; the problem is that we are usually elsewhere, distracted and dissociated, wandering mindlessly in the past or future. However, I can assure you that if you’re not here now you won’t be There then. This is karmic law, and the very essence of habit and conditioning.”
Anna P: Do you need to convert to Buddhism in order to meditate?
Lama Surya Das: We live in a melting pot country; we have melting pot karma, so we have melting pot Dharma…to...